<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.mysoulcentered.org/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-21</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/lets-stop-fixing-ourselves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/591b6f0f-aaba-4696-a3e7-6e91e6f51880/alex-blajan-PYCZJUjZKks-unsplash.jpg</image:loc>
      <image:title>Soul Centered Blog - Let's Stop Fixing Ourselves</image:title>
      <image:caption>Chances are, if you are reading this, you are a spiritual woman. You have probably been on this path for awhile, and most likely, you have tried countless times to fix yourself. You are super self aware. You love feeling in the flow. But your spiritual openness still doesn’t change the way you feel day to day: connected one minute, and disconnected the next. Perhaps you feel triggered by others. Most likely you have strong beliefs and patterns inside yourself that just don’t match up to the spiritual woman you know you are. This is so frustrating. And, I get it! Perhaps addiction, loss, old beliefs, patterns of numbing out, and even body issues are really getting in the way of your spiritual path. But, what if these patterns and old ways ARE the spiritual path? And perhaps we have been going about them all wrong.  I know I have.  For most of my life, I have created and inherited patterns of fixing my body.  I learned this from ancestral lineage beliefs and patterns. I also discovered that when I was 13 and had a family upset, I could hate myself enough to push away the pain I was really feeling.   This created a block between myself and Spirit. I used this pattern of what I call now, self fixing, to push people and Spirit and my spiritual connection away. I could not face intimacy within my own body and definitely not with Spirit or with others.  So I self-fixed in the name of spirituality and health. I was a super fixer! This obsession with fixing ourselves actually pushes away the one thing we long for: a deep, day to day connection and love with Spirit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/i-am-putting-me-first-and-why-you-should-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/96698590-51b0-4d49-aa71-d5df73f9f60a/5.jpg</image:loc>
      <image:title>Soul Centered Blog - I Am Putting Me First, And Why You Should Too</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/manifesting-miracles-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/0bc134ce-c4a8-412e-9247-5bcfb37694b9/Untitled+design+%2836%29.jpg</image:loc>
      <image:title>Soul Centered Blog - Manifesting Miracles in 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/who-is-living-in-your-energy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/8c2aa6c3-9539-4ed2-b0b5-28f74641662a/Untitled+design+%282%29+%281%29.png</image:loc>
      <image:title>Soul Centered Blog - Who is Living in Your Energy? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/home-is-where-the-heart-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/97015197-9a70-48f6-b87c-11e6aedc7359/roxxie-blackham-nX1qdGZX580-unsplash.jpg</image:loc>
      <image:title>Soul Centered Blog - Home Is Where The Heart Is</image:title>
      <image:caption>I am a lifelong explorer. I adore sinking into a good book, an amazing retreat, and the quiet of nature to let learning come from my higher self and Spirit. This past weekend, I dove head first into a work training that explored the true way to manifest and bring deep abundance to my life. Unbeknownst to me, I found much more. While I expected the training to show me unique ways to create abundance in my life and my work, I did not expect to dive deep into the beliefs and experiences that actually KEEP me from creating true abundance.  I found my Heart.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/what-wants-to-be-awakened-within-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/50d971e3-a17c-43f7-a13e-24cf44f1173a/1669653163066_0554965055_37b94b5d.jpg</image:loc>
      <image:title>Soul Centered Blog - What wants to be awakened within you - What wants to be awakened within you? What truth inside of you is getting so loud that you can no longer ignore it?</image:title>
      <image:caption>As I feel the light start to wane, the days grow shorter and winter pulls me into hibernation, I feel this little light whispering, “What wants to be awakened inside of you, even as you begin your winter hibernation?” Here is the truth. I teach what I have learned. And I have struggled with feeling the Divine inside of my being and body.  I have had real sit downs with the Divine and expressed frustration that this human body is so flawed, the stories inside my body so real, I doubt the Divine dwells inside of that. Can the Divine truly reside where there is shame and doubt?  As I was sitting on the top of a vortex in Sedona this week, the message came to me loud and clear. I felt shackles of pain release from my body, the stories of my ancestors, past lives, and my own life stories and beliefs wash away. I saw chains release from my crown and root chakra.    And I felt freedom.  The Divine has been here all along, waiting for my own love to meet her.   This is what I heard loud and clear: “Love your body, your sacred body, enough to be present in it. Learn how good it feels to refuse to abandon your body or betray it. Look at your body without criticism of what’s happening inside of it or what it looks like. Love it and be in gratitude for it. Even if you fake it. Don’t waste precious energy on what your body is not. It’s a blessing no matter how ill or broken. Honor and embody the energy that flows inside of it. This will help you get closer to Spirit.” As we travel through life, we unravel and reveal more of ourselves.  Being a spiritual person, I have always felt the body was almost an impediment to my closeness to the Divine. This 3D living experience can sometimes hold me back from where my soul wants to fly.   But what if our stories, our families, our bodies, and our beliefs are part of the soul story that we have needed in order to ascend? What if we can’t do the spiritual without the mundane, real world experiences?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/spiritual-bypassing-in-the-age-of-transformation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/3ebf5a1c-f97e-4f38-ae58-2f67759654be/jackson-david-JrQ_V0pmdDc-unsplash.jpg</image:loc>
      <image:title>Soul Centered Blog - Spiritual Bypassing in the Age of Transformation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-grief-of-transitions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/a98d30fc-1d2a-4a48-817f-4e6a0c8ebad6/Copy+of+Untitled+%2812%29+%281%29.jpg</image:loc>
      <image:title>Soul Centered Blog - The Grief of Transitions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/how-to-step-into-your-intuitive-gifts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/46669994-b6be-4f3c-9b71-13b0b792f6da/kitera-dent-cX3hDqLke2s-unsplash1.jpg</image:loc>
      <image:title>Soul Centered Blog - How to Step Into Your Intuitive Gifts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/root-down-to-rise-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/344edd4a-f8f2-4983-8842-2fa03c2b5616/shane-rounce-DNkoNXQti3c-unsplash+%283%29+%281%29.jpg</image:loc>
      <image:title>Soul Centered Blog - Root Down To Rise Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/reclaiming-little-shoshie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/e0deeb0a-d82b-4d24-9b98-5c0538e075ae/IMG_6399+%281%29.JPG</image:loc>
      <image:title>Soul Centered Blog - Reclaiming Little Shoshie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/sacred-surrender-how-i-changed-my-life-and-how-you-can-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/fb12f9d3-9011-4a01-a589-4ed44ed333e0/Sacred+Surrender+How+I+Changed+My+Life+and+How+You+Can+Too.jpg</image:loc>
      <image:title>Soul Centered Blog - Sacred Surrender: How I Changed My Life and How You Can Too - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/this-is-your-sign</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/aba5e5d3-7abe-47b4-a011-88d901b6c4ec/austin-chan-ukzHlkoz1IE-unsplash+%281%29.jpg</image:loc>
      <image:title>Soul Centered Blog - This Is Your Sign - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/balancing-your-life-is-bullshit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/b1042be1-0ca9-4d57-9cd9-7571ac52bbe2/Balancing+Your+Life+is+Bullshit+2.jpg</image:loc>
      <image:title>Soul Centered Blog - Balancing Your Life is Bullsh!t - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/why-i-need-to-watch-the-bachelorette-and-e/blog/at-popcorn-often</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/dd35ebd8-c745-40b5-bbb7-28b06f0062d6/Why+I+Need+to+Watch+the+Bachelorette+Option+1.jpg</image:loc>
      <image:title>Soul Centered Blog - Why I Need to Watch the Bachelorette and Eat Popcorn, Often - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/fgc17iacunc4vx9wpn3fqbr7d0o9s8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/090423fe-730a-442d-ba8f-2f108e43a1c3/IMG_2029.jpeg</image:loc>
      <image:title>Soul Centered Blog - LOVE: In Honor of Our Max the Cat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/w27gq32r8dju7o9pm84thjdgu1psnc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1660749918286-VU5UHDCE0JZXD9XYES09/The+Wisdom+of+Integration+Option+4+%281%29+%281%29.jpg</image:loc>
      <image:title>Soul Centered Blog - The Wisdom of Integration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-power-of-womens-circles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/ac20de20-3592-4ce3-b6a0-2499bfed5bf5/The+Power+of+Women%27s+Circles.jpg</image:loc>
      <image:title>Soul Centered Blog - The Power of Women's Circles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/power-of-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1659025549830-KA9GWQ9NDPP2MAWC0LO3/unsplash-image-Tk_Arhwj4Xk.jpg</image:loc>
      <image:title>Soul Centered Blog - The Power of YOU - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/find-your-soul-tribe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1658344058397-PHRHUF5W74825WQU3JB6/unsplash-image-zdSoe8za6Hs.jpg</image:loc>
      <image:title>Soul Centered Blog - Find Your Soul Tribe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/reclaim-power</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/33402863-7734-4f1d-a2d7-505da6d712c1/Podcast+and+Blog+Thumbnails+%282%29.png</image:loc>
      <image:title>Soul Centered Blog - The Journey to Reclaim Your Power - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/safe-in-your-own-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1656528107300-SFBBK5JGS9IRCTGS09NT/unsplash-image-Cp-LUHPRpWM.jpg</image:loc>
      <image:title>Soul Centered Blog - Do You Really Feel Safe In Your Own Body? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/summer-solstice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1655911831900-RVCMR5R1SXXFPKVDWQSI/unsplash-image-ocwmWiNAWGs.jpg</image:loc>
      <image:title>Soul Centered Blog - The Magic of the Summer Solstice and Rituals to Nourish You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/post</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1655464687598-JRWRQKSKC14E26J2I8YT/unsplash-image-qIRJeKdieKA.jpg</image:loc>
      <image:title>Soul Centered Blog - Strawberry Full Moon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/connecting-body-heart-and-spirit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/a46f6f35-92f3-4efe-9bfd-99c0a75de3de/unsplash-image-odxB5oIG_iA.jpg</image:loc>
      <image:title>Soul Centered Blog - Connecting body, heart, and Spirit! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/shootings-reaction-amp-the-need-for-inaction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/afd0dbab-a161-4f4b-9cb9-8931c5b20dee/skynews-uvalde-texas-school_5784074.jpeg</image:loc>
      <image:title>Soul Centered Blog - It’s Time To Stop Reacting And Start Responding To Shootings! - Make it stand out</image:title>
      <image:caption>Jackie Cazares</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/a7b7c7a7-0279-4b37-947e-adaa0fc623b9/skynews-shooting-school-texas_5784055.jpeg</image:loc>
      <image:title>Soul Centered Blog - It’s Time To Stop Reacting And Start Responding To Shootings! - Make it stand out</image:title>
      <image:caption>Alithia Ramirez</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/c5ec186e-4180-4db4-a6bf-5ee66930dd08/skynews-robb-elementary-school-v_5783363.jpeg</image:loc>
      <image:title>Soul Centered Blog - It’s Time To Stop Reacting And Start Responding To Shootings! - Make it stand out</image:title>
      <image:caption>Annabell Rodriguez</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/6cecd13c-8083-4329-9301-7f2acf00b17b/skynews-texas-school-shooting_5783135.jpeg</image:loc>
      <image:title>Soul Centered Blog - It’s Time To Stop Reacting And Start Responding To Shootings! - Make it stand out</image:title>
      <image:caption>Xavier Lopez,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/c97d0460-cfc4-4578-8657-6409336cc5fc/skynews-tess-marie-mata-robb-elementary-school_5783963.jpeg</image:loc>
      <image:title>Soul Centered Blog - It’s Time To Stop Reacting And Start Responding To Shootings! - Make it stand out</image:title>
      <image:caption>Tess Marie Mata</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/9e5e893e-8195-4a31-a4e2-bd0f234789b7/skynews-maite-rodriguez-shooting_5783999.jpeg</image:loc>
      <image:title>Soul Centered Blog - It’s Time To Stop Reacting And Start Responding To Shootings! - Make it stand out</image:title>
      <image:caption>Maite Rodriguez</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/ffa5800c-7264-43cf-af19-d94e618c842f/skynews-nevaeh-bravo-robb-elementary-school_5783353.jpeg</image:loc>
      <image:title>Soul Centered Blog - It’s Time To Stop Reacting And Start Responding To Shootings! - Make it stand out</image:title>
      <image:caption>Nevaeh Bravo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/lead-from-your-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1653422158493-QD8MARVGQCUG2M5BBL0K/unsplash-image-01_igFr7hd4.jpg</image:loc>
      <image:title>Soul Centered Blog - How to Lead from Your Center&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/divine-direction-of-heart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1652817419209-SW0V789CABZ3I58IJ3XG/unsplash-image-hgFddoULkHs.jpg</image:loc>
      <image:title>Soul Centered Blog - Journey into the Divine Direction of Your Heart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/mother-nature-as-healer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-17</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/vitamin-p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1651677821785-1XXYARAUXBK4SVQM075X/unsplash-image-xYNaKuhPoyQ.jpg</image:loc>
      <image:title>Soul Centered Blog - Vitamin P - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/money</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/0c4dd4e4-dbdc-4c18-8178-57b5f749cb5d/Enneagram+Speciality+Slides+Landscape+%284%29.png</image:loc>
      <image:title>Soul Centered Blog - Wealth 360: The Enneagram of Money - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/alchemizing-magic-in-our-lives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/e928711b-09d5-40a9-bf84-d409af3cdfa2/Image-1.jpeg</image:loc>
      <image:title>Soul Centered Blog - Alchemizing Magic in our lives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/6adfad39-dd8e-49b9-9696-937455c876b0/278249082_10228584777073120_3543125389858972404_n.jpeg</image:loc>
      <image:title>Soul Centered Blog - Alchemizing Magic in our lives - How can we begin to embrace and harness this energy?</image:title>
      <image:caption>In the Jewish tradition, counting the omer is a potent time, as each of these forty-nine days embodies a unique combination of divine attributes, The kabbalists used an emotional ladder of the sefirot – aspects of our soul and God’s soul – to illuminate each day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1651159871114-5XT3XK8R8UJBNC6BI57J/unsplash-image-5joapmLJjtY.jpg</image:loc>
      <image:title>Soul Centered Blog - Alchemizing Magic in our lives</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/awaken-the-divine-feminine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1650550615494-YJGVK333X0ORNKEU5GE8/unsplash-image-GeH1kcP4u7o.jpg</image:loc>
      <image:title>Soul Centered Blog - Awaken the Divine Feminine Within and Finally Heal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-divine-mother</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/c6f8e971-78ee-49ab-9349-a69dc0da0a89/image.jpeg</image:loc>
      <image:title>Soul Centered Blog - The Divine Mother&amp;nbsp;&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/sacred-purpose-and-divine-wisdom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/will-smith-vs-jim-carrey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/will-smith-enneagram</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/why-are-women-depleted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-enneagram-of-yellowstone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/9f790675-8fc1-4f56-bd9f-f7037213deb0/Enneagram+Specialty+Slides+%28Instagram+Post%29+%283%29.png</image:loc>
      <image:title>Soul Centered Blog - The Enneagram of Yellowstone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/story-of-being-married-to-a-rabbi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-24</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/soulwork-remembering-our-soul-purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/when-defiant-spirit-means-taking-responsibility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/volodymyr-zelensky-the-defiant-power-of-spirit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/630e78d0-5aee-4657-9e5f-a167b282a832/Podcast+and+Blog+Thumbnails+%28Blog+Banner%29.png</image:loc>
      <image:title>Soul Centered Blog - Volodymyr Zelenskyy: The Defiant Power of Spirit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/discover-your-unique-spark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/life-purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-02</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/pause</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/rise-from-the-ashes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-21</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/integrity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/release-anxiety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1643987302224-GT9LHXF9WQSNA1XPRG2R/unsplash-image-E-Zuyev2XWo.jpg</image:loc>
      <image:title>Soul Centered Blog - Healing Fear and Anxiety: Start with a Pause - Healing Fear and Anxiety Workshop</image:title>
      <image:caption>If you have been exhausted, fearful, anxious, ready for some real techniques and energy transmissions that work, then this is the workshop for you. Join Ariela HaLevi, Master Healer for a virtual live event, February 26th, from 9 AM - 12 PM MT.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/dyslexia-dancing-and-the-defiant-spirit-lessons-of-light-from-a-dancing-little-boy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/2b0183ec-e9ea-4b24-b38c-2b6355072791/To+Restore+Balance+To+Your+Life+Simply+Follow+The+Trinity+of+Service+%28Blog+Banner%29.png</image:loc>
      <image:title>Soul Centered Blog - Dyslexia, Darkness and The Defiant Dancing Spirit: Lessons Of Light From A Dancing Little Boy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/stir-crazy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/ad5625c4-daad-4e75-9d66-feee668f1315/get_body.jpeg</image:loc>
      <image:title>Soul Centered Blog - Stir Crazy? You’re not alone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/cjpafvyvtc8cdhel11x51w8gbrlfdz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/40cb52d8-fbc8-4694-a6f3-8cf8a5a3946b/1.png</image:loc>
      <image:title>Soul Centered Blog - Martin Luther King Week of Inspiration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/de332bb3-4137-448c-a96d-918921502fb7/2.png</image:loc>
      <image:title>Soul Centered Blog - Martin Luther King Week of Inspiration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/b43a988a-170b-44de-94dc-2f80c6260a90/3.png</image:loc>
      <image:title>Soul Centered Blog - Martin Luther King Week of Inspiration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/24e36c2b-ebfa-4e0e-8cbb-2579e480be2d/4.png</image:loc>
      <image:title>Soul Centered Blog - Martin Luther King Week of Inspiration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/527c756f-c137-420b-a05b-cbd23989046b/%E2%80%9Cnonviolence+is+a+powerful+and+just+weapon%2C+which+cuts+without+wounding+and+ennobles+the+man+who+wields+it.+It+is+a+sword+that+heals.%E2%80%9D.png</image:loc>
      <image:title>Soul Centered Blog - Martin Luther King Week of Inspiration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/raise-your-vibration-synchronicities-coincidences-and-flow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/67b39ea0-e93a-4cbf-ad84-5e8f5d614515/Blog+Banner+%28YouTube+Thumbnail%29.png</image:loc>
      <image:title>Soul Centered Blog - Raise Your Vibration: Coincidence, Synchronicity And Signs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/magic-mystery-and-the-reminder-to-open-your-ears-amp-hear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/454ae490-454a-4def-a958-6a38ce3a96da/Blog+Banner+%281%29.png</image:loc>
      <image:title>Soul Centered Blog - Mickey Mouse, Magic, Mystery And Opening Our Ears To Hear - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/deepenyourroots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1641476052326-OF0ZLCPD39OAWK3R9JHE/unsplash-image-E9Hv8kHcf78.jpg</image:loc>
      <image:title>Soul Centered Blog - Deepen Your Roots - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/take-responsibility-for-your-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1641303380454-JO8VY7ZPNK31SR78M1KG/unsplash-image-MAgPyHRO0AA.jpg</image:loc>
      <image:title>Soul Centered Blog - Take Responsibility for your Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/top-five-defiant-spirit-topics-of-2021-the-year-of-relationships-being-all-in-amp-saying-yes-to-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/3fe11c47-74bd-4b8a-9373-d161624a9037/Blue+Engagement+Essentials+Blog+Banner+%28Instagram+Post%29+%28Blog+Banner%29.png</image:loc>
      <image:title>Soul Centered Blog - Top Five Defiant Spirit Topics Of 2021: The Year Of Relationships, Being All In &amp;amp; Saying Yes To Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/merry-christmas-not-happy-holidays-for-this-jew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/2930f313-5bd6-4a13-bd33-4cf3beabd9ce/Blue+Engagement+Essentials+Blog+Banner+%28Instagram+Post%29+%28Blog+Graphic%29+%28Blog+Banner%29.png</image:loc>
      <image:title>Soul Centered Blog - Merry Christmas, Not Happy Holidays For This Jew - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/my-dad-the-game-of-chess-amp-the-fight-for-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-14</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/healing-in-darkness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1638982949406-ZBBA4WYS6H0MC18CHAU9/unsplash-image-duo-xV0TU7s.jpg</image:loc>
      <image:title>Soul Centered Blog - Healing In Darkness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/thanksgiving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/40649b96-65b6-4f65-80eb-77f76c4b7861/36%2C500+Reasons+To+Be+Grateful.png</image:loc>
      <image:title>Soul Centered Blog - 36,500 Thank You’s This Thanksgiving - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/fifteen-years-later-and-my-dad-still-defies-death</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634524393396-7SA4VPYSWWGPTG7WLIQN/Instagram+Posts+%28Blog+Banner%29.png</image:loc>
      <image:title>Soul Centered Blog - Fifteen Years Later And My Dad Still Defies Death - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/spiritually-messy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-05</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-danger-of-numbers-amp-being-reduced-to-an-enneagram-type</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/simon-biles-and-true-gold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/before-you-leave-your-job-your-spouse-or-your-life-read-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/shamanic-energy-tools-to-awaken-your-power-and-transform-your-energy-and-your-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/meaning-in-work-choose-to-be-and-be-free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/loving-your-sacred-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/standing-at-the-crisis-crossroads-five-steps-to-becoming-authentic-whole-amp-free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/victims-victimizers-amp-a-culture-of-victimhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/facing-social-anxiety-take-the-power-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/healing-your-inner-child</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-invisible-roots-of-healing-trauma-triggers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/guest-podcast-the-wounded-healer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-21</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/video-healing-ancestral-trauma-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/spring-transformation-in-5-steps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/theres-no-shame-in-tears</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/guest-podcast-soul-mapping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/guest-podcast-the-garden-of-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/a-tale-of-two-bubbes-and-generational-suicide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-midlife-mom-conscious-parenting-and-soul-centered-in-pandemic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/making-meaning-from-covid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/whose-grief-is-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/making-contact-beyond-the-veil-of-death</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/secret-of-trees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/permission-to-heal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/a-prayer-for-anxiety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/align-with-our-spiritual-truths-dealing-with-stress-in-anxious-times-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/transform-darkness-to-light</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-pursuit-of-goodness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/transform-this-holiday-season-from-outer-frenzy-to-inner-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/giving-presence-this-holiday-season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/heaven-and-hell-in-kabbalah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/align-with-our-spiritual-truths-dealing-with-stress-in-anxious-times</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/raising-your-inner-voice-an-interview-with-ariela-and-baruch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/busyness-and-quarantine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/goldilocks-midlife-awakenings-and-houses-made-of-soul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-root-of-weight-loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/body-connection-vs-body-hatred</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/your-true-vocation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/6-tools-to-om-your-power</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/stress-and-anxiety-feel-it-to-heal-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/5-ways-to-honor-your-deceased-dad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/legacy-your-dad-this-fathers-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/midlife-wisdom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/whats-your-name</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/soul-uprising</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-divine-feminine-connection-living-with-present-moment-awareness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/emerging-from-emergency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/she-is-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/how-to-handle-grief-during-quarantine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/transforming-tragedy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/outrageous-faith</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-many-ways-to-conquer-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/preparing-for-emotional-healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/how-to-help-a-friend-with-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/covid-and-remembering-the-dead</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/just-hold-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/carry-the-fire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-vaccine-for-loneliness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/covid-and-creating-conscious-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/covid-and-mentors-from-the-past</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/covid-and-fear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/its-better-to-receive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/skinny-jeans-and-suffocated-souls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/surrender-your-way-to-healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/215ccy8q2aht6ax9w3gqsazjvwdgnu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-void-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/guardian-of-your-dead</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/presence-and-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/divine-anger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/monsters-in-the-dark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/the-broken-whole-heart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/wrinkles-or-warrior-marks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/when-porn-amp-stock-portfolios-arent-enough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/own-your-power</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/grief-warrior</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/transforming-the-holidays-into-holy-days-amp-your-darkness-into-light</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/you-are-stronger-than-you-think</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/holy-tears-sobs-amp-sighs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/dont-pass-the-tissues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/vitamin-n-no</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/dont-apologize-for-crying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/my-tears-are-my-divinity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/big-boys-do-cry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/row-your-boat-grief-series-6-life-is-but-a-dream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/row-your-boat-grief-series-5-merrily</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/row-your-boat-grief-series-4-down-the-stream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/row-your-boat-grief-series-3-gently</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/row-your-boat-grief-series-2-your-boat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/row-your-boat-grief-series-1-row-row-row</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/light-one-candle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/category/healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/category/grief+%26+loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/category/videos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/tag/healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/tag/grief+%26+loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/tag/purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/tag/Video</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/tag/meaning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/tag/meditation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/tag/wellness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/tag/Podcast+Guests</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/blog/tag/Guest+Podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/work-with-ariela</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632776529135-PC16NNJXQEMKP432GESR/Ariela%252BCounseling%252BHeadshot.jpg</image:loc>
      <image:title>Work With Ariela - Healing With Ariela</image:title>
      <image:caption>My superpower is that I can intuitively see your emotional, physical, and spiritual blocks that prevent you from knowing your true health, magic, and wholeness. Here’s how I help you… I help you remember your wholeness by clearing the energetic pathways that block you and keep you feeling hopeless, helpless, and small.   I help you remember your soul purpose by working together to feel emotions and experiences preventing you from knowing your truth. To put it simply, I help you release the influence of others so that you can step into the power of who you are and live your life in a way that is honest to your true self. I help you to return to your connection to Source. When we live in Source, we are held in love, trust and connection. We are healed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632778920242-D5W9UCUCUPHM63ZHQ0T6/Ariela+%26+Baruch+Podcasting.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632779017342-NW00MT5J1LDIBHUTIECS/unsplash-image-y02jEX_B0O0.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632779160468-50IP43UPZNATK7ES5CG4/unsplash-image-iQWvVYMtv1k.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632779204691-MS2O12MBY4Q3T4LYH5GA/unsplash-image-YnRNdB-XTME.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633993741474-PWBJ9JNQ5VM594ES1G92/unsplash-image-dGxOgeXAXm8.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634608005362-1FGAOYKWMFW18F7FYVVI/unsplash-image-8n00CqwnqO8.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634608170595-6B8XC6F71CAUYLWU39P8/unsplash-image-mkSU_oKlvSg.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634614520601-9DGCER8HUEVOYD3Y1VCZ/unsplash-image-i14h2xyPr18.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1643124480020-R1EEUKI0JJSN9J2C7LQ2/unsplash-image-qDgTQOYk6B8.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/8a7e6bc4-221a-40ae-b857-8a9642c29e8f/Ariela+%26+Baruch+Casual.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1643124913231-JBW3I8V7DQQRFFV75CRE/unsplash-image-sXXLJ4gdKYo.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1644885442835-W8A2FRAP22P5NMSFIAG5/unsplash-image-mfB1B1s4sMc.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/5b797a7e-ce4c-4469-ac28-e5de739f9c40/7.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632936837185-GRUMHA0YNQHHIE19A6DX/Ariela+%26+Baruch+Casual.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/podcast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/7f20d165-b8d0-4b2f-9e1e-ebfb7810b684/Ariela_Baruch-8+copy.jpg</image:loc>
      <image:title>Podcast - The Soul Centered Podcast</image:title>
      <image:caption>The Soul Centered Podcast is where you will find all of the Soul Centered Podcasts produced by Ariela and Baruch. It’s your one-stop-shop if you want everything Soul Centered has to offer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/about-soul-centered</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633293473589-C3BS8Y2M13WJ1VBO102C/Copy+of+IMG_4092.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633292851987-X25LLQC9DVWK23ZQ6VKR/Ariela+Standing+Headshot+%281%29.jpg</image:loc>
      <image:title>About - Ariela HaLevi -</image:title>
      <image:caption>MSW and Master Healer trained In… Shamanic Healing Reiki Ancestral Healing Past Life Healing Energy Medicine Holistic Medicine Spiritual Healing Inner Child Healing Soul Journeying</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633294059929-0LC929H408WTPVEBA8EW/IMG_4433+copy.jpg</image:loc>
      <image:title>About - Rabbi Dr. Baruch HaLevi - Therapist, Counselor, and Master Guide trained in..</image:title>
      <image:caption>Logotherapy (meaning-centered psychotherapy) Spiritual Grief Counseling Kabbalah (Soul) Guidance Enneagram Coaching</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/healingcircles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1635518779027-JKU5ADQRFLIUXN55S6DU/unsplash-image-5Zg64OwXJg8.jpg</image:loc>
      <image:title>Divine Origin Healing Circles - Powerful Guidance</image:title>
      <image:caption>Together with Master healer Ariela HaLevi and your Healing Circle community, you’ll receive powerful guided healings, access the wisdom of Angels and Spirit Guides, and return to your emotional and energetic center — an essential for all of us in times of accelerated growth. You’ll release blocked and stagnant energy so you can be present for yourself, your family, your community, and beyond.  As you deepen your levels of healing and become who you’re meant to be, you’ll be empowered to help shift consciousness at the energetic level.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632965122848-EHGH8GLPLX1C5SGJME0R/Ariela+Headshot.jpg</image:loc>
      <image:title>Divine Origin Healing Circles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/programs-ariela</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632966417048-U8AO2AX990WMHY1RZIM6/Carry+The+Fire+2.0+%28Logo%29.png</image:loc>
      <image:title>Self-Guided Programs with Ariela</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632973565398-C1YG9S1VB3BC61PELPQB/OM+Video+%28Logo%29+%282%29.png</image:loc>
      <image:title>Self-Guided Programs with Ariela</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632973603570-AQ50UZWEIQQUBEM18UNP/Fearless+%282%29.png</image:loc>
      <image:title>Self-Guided Programs with Ariela</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632973800820-BF4VGOKW4799S37UJ8VP/Transform+Your+Crisis+Crossroads+Into+An+Afternoon+of+Life+Awakening+%28Logo%29+%281%29.png</image:loc>
      <image:title>Self-Guided Programs with Ariela</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634144497664-F4VQ8HXQTVXYVEU93CHN/Carry+The+Fire+2.0+%28Logo%29+%282%29.png</image:loc>
      <image:title>Self-Guided Programs with Ariela - Carry The Fire Heal Your Grief</image:title>
      <image:caption>The Carry The Fire 28-Day Grief Retreat is a holistic approach to healing on your journey through grief. Grief does not know time, so whether it’s been 1 week or decades later, it is always the right time to face it, feel it and heal your broken heart after your loved one has died. This program will give you the time, guidance and tools you need to transform your darkness into light.You do it for yourself. You do it for your living loved ones. You also do it for the dead. As you live, they live and there is nothing more they want for you than to heal your grief, carry on their legacy, and to fully live your life! COST: $199</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634144873520-9OLUHL46RQA0M8TX25NF/Transform+Your+Crisis+Crossroads+Into+An+Afternoon+of+Life+Awakening+%28Instagram+Post%29+%282%29.png</image:loc>
      <image:title>Self-Guided Programs with Ariela - Choose Your Own Way Heal At Any Crisis Crossroads</image:title>
      <image:caption>This program offers you proven wisdom, sound strategies and practical tools to navigate the Crisis Crossroads, or one of Life’s T’s: transitions, tests, trials, traumas or tragedies, with more clarity, deeper meaning and greater purpose.  No matter what you are facing, enduring or seeking, there is a way forward. It begins when you take back your power, consciously choose your path, and courageously step into the unknown. This program will support you, empower you and guide you as you learn to Choose Your Own Way! COST: $49</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632974431341-HK99G7KYKTWQZC45U8ER/Fearless+%28YouTube+Channel+Art%29.png</image:loc>
      <image:title>Self-Guided Programs with Ariela - Your Sacred Body Heal Your Body, Emotions &amp; Spirit</image:title>
      <image:caption>This program offers you a new, unique way to maximize your self-healing capacity, manifesting abilities, intuition, and the spiritual insight needed for the Afternoon of Life. Most of all, this program will help you love the skin you’re in — “imperfections” and all. You will finally feel healed and whole and in partnership with your body, by using the missing ingredients in connection. COST: $49</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632974613282-44J2TFP5QBVGHONRIL5B/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+OM+Video.png</image:loc>
      <image:title>Self-Guided Programs with Ariela - OM Your Power Practical Healing For Your Daily Life</image:title>
      <image:caption>When you arrive at midlife, or somewhere along the journey into the Afternoon of Life, sooner or later you will arrive at one of Life's T's: Transitions, Tests, Trials, Traumas, or Tragedies. Life’s T’s, however, are not pitfalls to be avoided, but opportunities to be embraced. Why? Because they provide us pathways into discovering our authentic self, uncovering our true purpose, and realizing a deeper meaning in our lives in ways we rarely experience without them. OM Your Power is a 7 day, multimedia program, in which we will share with you some of our most trusted tools in consciously and effectively transforming the Afternoon of Life into the most meaningful, purposeful, and inspirational time of life. Some of these tools are ancient, others are modern, but all of them will help you:  Get centered and grounded in whatever you are facing Find calm and clarity in anything you are struggling with Discover deeper meaning and greater purpose  Experience physical, emotional and spiritual healing and wholeness No matter who you are, where you are in life, or what you are facing, you can learn to OM Your Power, and this is the perfect starter kit. COST: $29</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/scheduling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/carrythefire</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633127437666-8ZR5FSP35CRKOMN97VZ2/unsplash-image-lIpubE3_DEQ.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633127553517-T10VA1CHDIFAMUE9OQ8T/unsplash-image-VDwINWBdX0Y.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633127606529-LAZOYQIFW9JGF5B0FHAA/unsplash-image-UXR--t8CZ1U.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633127686434-HI1Q9WW3BLHF8OH81W25/unsplash-image-xMNel_otvWs.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633128191797-VJGEVZRESZOYSYHXWF44/unsplash-image-Z2ImfOCafFk.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633128256772-MPYA258Q3Y4PS79Q7XFC/unsplash-image-li4dxZ0KYRw.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633128294364-YNXKG2SBDTF5TYJQAPQ0/unsplash-image-333oj7zFsdg.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633128330947-IVPJ2G575VA7HDH2FOOA/unsplash-image-0V7_N62zZcU.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633128358316-SKONDZJPB0MSGJLL5MYA/unsplash-image-X00q3RXcyZ4.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847921926-YXCEN2JVL6T6OEYSBTQG/image-asset.jpeg</image:loc>
      <image:title>Carry The Fire</image:title>
      <image:caption>Watch The Introductory Video</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633130078157-OHS8ZPAG4S6FA2L2EVCF/unsplash-image-ktPKyUs3Qjs.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633130106292-TNDO2IE6KBCBZ8RNDD5H/unsplash-image-ICE__bo2Vws.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633130129663-KCYYFLP3E5OKOUDKHSIA/unsplash-image-i14h2xyPr18.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633130165809-7FFNVTYR49J51Q6YVK5G/unsplash-image-HtJGfVyG4rA.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633130191494-F7J78YS9SOPL03TYDFEQ/unsplash-image-_94HLr_QXo8.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633130254368-BJ7XDLDKARL7NWA3X7S3/unsplash-image-_6HzPU9Hyfg.jpg</image:loc>
      <image:title>Carry The Fire</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/yoursacredbody</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633268720010-T36ZA1OYAB5P4RGJUQ7W/unsplash-image-VokN6qsZyOk.jpg</image:loc>
      <image:title>Your Sacred Body</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633268747985-GZW3OM1XJ17A46M5F72S/unsplash-image-r2nJPbEYuSQ.jpg</image:loc>
      <image:title>Your Sacred Body</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633268819439-AIAX7ET5W1G56AIA6MBE/unsplash-image-z0nVqfrOqWA.jpg</image:loc>
      <image:title>Your Sacred Body</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633267780134-W1C6ZTHICPRJRWJQHISQ/IMG_4600.jpg</image:loc>
      <image:title>Your Sacred Body - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633269810636-QVEDK6IR97YUHCVFSKDL/unsplash-image-WmiTs22WP4s.jpg</image:loc>
      <image:title>Your Sacred Body - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633269901721-17PCRFMF6MDTXJZK8UDV/unsplash-image-iVk8OkvpGlk.jpg</image:loc>
      <image:title>Your Sacred Body - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/choose-your-own-way</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633281911790-F2J8MA7G8WX9XUQTRDUK/unsplash-image-ErO0E8wZaTA.jpg</image:loc>
      <image:title>Choose Your Own Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633281956946-9DH6P84VPGZ3BSD9WR0N/unsplash-image-bH7kZ0yazB0.jpg</image:loc>
      <image:title>Choose Your Own Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633282199654-248TLQ8A3EZ08QXTV42C/unsplash-image-ie8WW5KUx3o.jpg</image:loc>
      <image:title>Choose Your Own Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Choose Your Own Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Choose Your Own Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Choose Your Own Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633282571465-0M80NATS1FNH1BS9YW1L/Baruch+Casual+Headshot.jpg</image:loc>
      <image:title>Choose Your Own Way - I’m Baruch HaLevi…</image:title>
      <image:caption>I have guided thousands of people through every type of Crisis Crossroads, and all of Life’s T’s in the Afternoon of Life. I have also navigated many of them myself. This program is a response to these experiences, what my client’s needed at their crossroads, and what I wish I had access to when facing my own. Choose Your Own Way synthesizes my passions and expertise in the areas of: Logotherapy (meaning-centered psychotherapy founded by Dr. Viktor Frankl), Kabbalah (Jewish mysticism), the Enneagram (an ancient personality instrument and energy assessment tool) Eastern Meditation, and Mindfulness Practice &amp; Motivational Coaching Tools. It is simply the best principles and practices I have discovered along my way, and I am proud to be able to offer them to you in this clear, concise and impactful program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633282804884-F8CH2FZJFGUPVR3081NR/Transform+Your+Crisis+Crossroads+Into+An+Afternoon+of+Life+Awakening+%281%29.png</image:loc>
      <image:title>Choose Your Own Way - Here’s How It Works</image:title>
      <image:caption>The Choose Your Own Way program is a 21-day multimedia program, broken down into 5 clear steps, each delivered straight to your email inbox.  Every fourth day you will receive one of the steps’ respective materials consisting of an introductory video for that particular step, together with three shorter videos, each with an optional exercise to help you experience and integrate the material. All of these videos are short, sweet, and to the point, providing you the necessary insights and tools to begin to find your way forward through whatever crossroads you are facing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633286983240-IJL0NOMSB8TNAQRRLDWI/unsplash-image-AuG1k413hfc.jpg</image:loc>
      <image:title>Choose Your Own Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633287017389-8G2MQ9GAGJVRDRZMX2SD/unsplash-image-L57L1mlKoM8.jpg</image:loc>
      <image:title>Choose Your Own Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633287323479-GBCE1MOFGW44ST97BECF/unsplash-image-tVEMwaR9XqI.jpg</image:loc>
      <image:title>Choose Your Own Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633287235153-6575EP6L51R6YFM7PQD6/unsplash-image-m-AqW5QCxNQ.jpg</image:loc>
      <image:title>Choose Your Own Way - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633287264823-ZZAQYSU8DB8MR51TBMMY/unsplash-image-IcI3FizU9Cw.jpg</image:loc>
      <image:title>Choose Your Own Way - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633287572495-HL93MUEOQGO98R8RN6YN/unsplash-image-Kj4nOkDxSr8.jpg</image:loc>
      <image:title>Choose Your Own Way - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/healing-chaos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633619279461-1RNB9E7I8OPIBP2EPQ7D/unsplash-image-X00q3RXcyZ4.jpg</image:loc>
      <image:title>Healing in Chaos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633619479751-69BXO6BU1VNWNHLVEAFP/unsplash-image-NTyBbu66_SI.jpg</image:loc>
      <image:title>Healing in Chaos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633619585366-D5L7WZY1SH1WAV09M3JI/unsplash-image-xMNel_otvWs.jpg</image:loc>
      <image:title>Healing in Chaos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/groups</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634081738146-W8XWDW2TDOC7UD0KQLW1/unsplash-image-76DzJunJe0U.jpg</image:loc>
      <image:title>Small Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634081819224-QOIBAIBYKCQ8YI7T4V5K/unsplash-image-VsI_74zRzAo.jpg</image:loc>
      <image:title>Small Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634081869850-8BR9I4L68O8NNOC2ZL6V/unsplash-image-IGXxNp4ld3o.jpg</image:loc>
      <image:title>Small Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634081990557-UK7DK8LZPU299MBN0IN7/unsplash-image-nF8xhLMmg0c.jpg</image:loc>
      <image:title>Small Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634090653092-N12I205GOV9TQKTA1LAO/unsplash-image-oMpAz-DN-9I.jpg</image:loc>
      <image:title>Small Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634090828552-ZEPNAY9RQ0RN5764J33I/unsplash-image-wUQpYNvKpFg.jpg</image:loc>
      <image:title>Small Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634090989705-171QB4OW5L8CS8B4MULU/unsplash-image-IevaZPwq0mw.jpg</image:loc>
      <image:title>Small Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634091227351-V7LXR2C5FXIEA6PKKI6U/unsplash-image-8MYTmb0Jn1w.jpg</image:loc>
      <image:title>Small Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636421976935-TV6MUEQUOED7WLS8095Q/Screen+Shot+2021-11-08+at+6.38.45+PM.png</image:loc>
      <image:title>Small Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636422400177-LIQLCB994UGDAHQDUFBT/EnneagramWheel-solid-middle.png</image:loc>
      <image:title>Small Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636578882242-2AHMDY8VA5O9WITXE6AJ/9781846041242.jpeg</image:loc>
      <image:title>Small Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636579004086-9KSOBHQ5QCLLC4U6NVWK/meaning-of-life-sign.jpeg</image:loc>
      <image:title>Small Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634090004437-QL8X4HEKEHFV6X5KTOWH/unsplash-image-yHL7WxJFvI8.jpg</image:loc>
      <image:title>Small Groups - Divine Origins Group</image:title>
      <image:caption>Ariela offers “Divine Origins,” a small group experience for spiritual women to awaken the Divine Feminine, heal from the Source, and discover soul sisters and support through life. In this group we will explore topics such as, but not limited to: Finding Healing and Wholeness with your Soul Purpose Develop relationships with the wise ancestral guides in your bloodlines to help heal emotional, physical, and spiritual imbalances within yourself, your family, and your community. Balance the Divine Feminine and Divine Masculine for greater Emotional Healing: Open to the body’s energetic flow and health by learning to feel emotions properly and thoroughly Embodiment practices to re-establish you to a path of purpose, balance, creativity, health, and prosperity. Access your inner healing wisdom and intuition Discover a deeper connection to Spirit (God, divine wisdom, Source) Shamanic Energy practices Breakthrough old, stagnant ways of being and rise into the powerful, embodied, mystical woman you truly are Feel stable, safe, and secure in an ever-changing world. Have MUCH more abundance, clarity, and purpose. Become “unshakably confident” so you can share your amazing gifts with the world. Manifest a greater reality for yourself… and the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/8d21a8ea-cce4-46f8-8cf1-e51270589925/Untitled+design+%283%29.png</image:loc>
      <image:title>Small Groups - The Defiant Spirit Group</image:title>
      <image:caption>Baruch offers “The Defiant Spirit,” as a small group experience for anyone seeking to discover deeper meaning in their life, awaken their soul purpose and live the defiant power of their spirit. In this group we will explore three complementary, synergistic philosophies and spiritual systems, including: The life example and teachings of Dr. Viktor Frankl, Holocaust survivor, author of “Man’s Search For Meaning,” and founder of Logotherapy, meaning-centered living The foundational principles of Kabbalah: the essence of Divinity, the blueprints of existence and the architecture of the soul The fundamentals of the Enneagram, an ancient, psycho-spiritual assessment and energy roadmap for how to defy our false self and live our true self, our essence, our soul In a supportive, inter-active, small-group environment we will not only study these wisdom traditions, but learn practical tools and techniques to embody these principles in our life, along with opportunities to share our experience with fellow, like-hearted travelers on the road to spirituality, meaning and healing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634089757904-2413UQG82GGARN4GU9SF/unsplash-image-8DMuvdp-vso.jpg</image:loc>
      <image:title>Small Groups - Carry The Fire Grief Group</image:title>
      <image:caption>The Carry The Fire Grief Retreat Is A Holistic (Body, Mind, Spirit) Grief Experience For anybody, at any stage after a loss. Grounded in Kabbalah and other spiritual grief rituals and mourning practices. Open to anyone and comfortable for everyone, from any religion or no religious tradition.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/work-with-baruch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Work With Baruch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Work With Baruch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Work With Baruch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/ariela-scheduling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914401-99FLRYJ0HREVPMI0SOQ1/image-asset.jpeg</image:loc>
      <image:title>Ariela Scheduling - Schedule Your Session(s)</image:title>
      <image:caption>I’m grateful you have found your way to me and can not wait to join you on this healing journey. So here’s how it works. Single Sessions You can schedule an individual session below and we’ll get started on healing whenever works for you. Monthly Packages For monthly packages you can schedule a complimentary discovery call where we can talk about what you are seeking and design a program specifically to your needs. Schedule your discovery call below.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/baruch-scheduling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914401-99FLRYJ0HREVPMI0SOQ1/image-asset.jpeg</image:loc>
      <image:title>Baruch Scheduling - Schedule Your Session(s)</image:title>
      <image:caption>I’m grateful you have found your way to me and can not wait to join you on this healing journey. So here’s how it works. Single Sessions You can schedule an individual session below and we’ll get started on healing whenever works for you. Monthly Packages For monthly packages you can schedule a complimentary discovery call where we can talk about what you are seeking and design a program specifically to your needs. Schedule your discovery call below.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/books</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1635435434831-VCFJAH1FJBUG0IS4E4HF/Screen+Shot+2021-10-28+at+9.29.32+AM.png</image:loc>
      <image:title>Books - Spark Seekers: Mourning with Meaning; Living with Light</image:title>
      <image:caption>Whether grieving the loss of a loved one, or confronting our own mortality, we all come face-to-face with the darkness of death at some point during life’s complicated journey. And Rabbi Baruch HaLevi, DMin, is no exception. During a long career in which he has guided countless others through the process of loss and bereavement, he faced two devastating losses of his own when, two decades apart, his grandmother and father tragically took their own lives. But when the shadows of grief took hold, “Rabbi B” dedicated his life to breaking this cycle, searching within the darkness rather than turning away. By transforming his mourning into meaning, he discovered the sparks that lie within, inspiring thousands of others along the way. Featuring a mixture of personal stories and enlightening perspectives on love and loss, Spark Seekers serves as a companion for anyone, at any point along the grief journey, seeking to emerge from death’s darkness with newfound inspiration, purpose and, life. From preparing for the end of life to exploring a myriad of meaningful mourning practices, this guide, coauthored by hospice bereavement counselor Ellen Frankel LCSW, combines equal parts inspiration and practical how-tos, paving the way for a new approach for looking at dying, death, and life after loss in the twenty-first century.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1635435500213-1T5HAILZNWCSD8S3WH01/Screen+Shot+2021-09-25+at+9.14.40+AM.png</image:loc>
      <image:title>Books - Revolution of Jewish Spirit</image:title>
      <image:caption>In this practical and engaging guide to reinvigorating Jewish life, Rabbi Baruch HaLevi and Ellen Frankel identify the difference between a living synagogue and a dying one, and offer methods for reviving the Jewish spiritual centers―federations, community centers, institutions and synagogues―that serve as the heart of Jewish tradition and your life. They offer practical strategies for sustaining and expanding transformation, including tips for providing impassioned leadership, inspired programming and inviting sacred spaces. Whether you are clergy, congregant or community member, this guide will help you awaken your spirit and enliven your journey to a Ruakh-filled life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/trainings-retreats</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/speaking-jewish</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636580662397-6OLE4Y8QVJ7XTV2RVHKX/istockphoto-939214610-170667a.jpeg</image:loc>
      <image:title>Speaking &amp; Workshops Jewish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636580715956-5U732Y9QQ8GCUG1PD1F9/lightbulb-copy-4-1024x682.jpeg</image:loc>
      <image:title>Speaking &amp; Workshops Jewish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636580809682-UTVXWWHNQT1KQK9WDREL/1200px-19450715_Buchenwald_survivors_arrive_in_Haifa.jpeg</image:loc>
      <image:title>Speaking &amp; Workshops Jewish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636581155113-DVKPZYFQE9SYE1Y2HFUA/unsplash-image-0ragDalrPpk.jpg</image:loc>
      <image:title>Speaking &amp; Workshops Jewish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636581200307-CC7X63LECFVBGOXDJHKV/unsplash-image-0F4duBPWlCw.jpg</image:loc>
      <image:title>Speaking &amp; Workshops Jewish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636581258812-DO2YTQ34TEN1ZR01H18L/unsplash-image-VokN6qsZyOk.jpg</image:loc>
      <image:title>Speaking &amp; Workshops Jewish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633293473589-C3BS8Y2M13WJ1VBO102C/Copy+of+IMG_4092.jpg</image:loc>
      <image:title>Speaking &amp; Workshops Jewish - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/9c23e0a6-e4c6-42b5-9d20-11069faf7806/SpeakingHandsSmileWebsite+CROPPED+418kb.copy.jpg</image:loc>
      <image:title>Speaking &amp; Workshops Jewish - Engage Rabbi B</image:title>
      <image:caption>Rabbi Dr. Baruch HaLevi, "Rabbi B" is an ordained, Conservative rabbi, holds a doctoral degree in pastoral counseling, is a Logotherapist (meaning-centered psychotherapy, based on the work of Dr. Viktor Frankl), and serial, social-entrepreneur. He is author of multiple books, including "Revolution of Jewish Spirit: How to Revive Ruakh in Your Spiritual Life, Transform Your Synagogue &amp; Inspire Your Jewish Community,” “Spark Seekers: Mourning with Meaning, Living with Light”; and a forthcoming book, “The Defiant Spirit.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/6bf8400f-06b0-41e1-b2b0-0f1733ef7fad/Ariela_Baruch-49+copy.jpg</image:loc>
      <image:title>Speaking &amp; Workshops Jewish - Engage Ariela</image:title>
      <image:caption>Ariela HaLevi has an MSW, is a Kabbalah teacher and master healer trained in numerous alternative healing traditions. She has spent nearly two decades inspiring Jewish communities, teaching women's spirituality, and re-imagining the way we approach and experience healing within our communities and our lives.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/speaking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636580715956-5U732Y9QQ8GCUG1PD1F9/lightbulb-copy-4-1024x682.jpeg</image:loc>
      <image:title>Speaking &amp; Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636580662397-6OLE4Y8QVJ7XTV2RVHKX/istockphoto-939214610-170667a.jpeg</image:loc>
      <image:title>Speaking &amp; Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636581258812-DO2YTQ34TEN1ZR01H18L/unsplash-image-VokN6qsZyOk.jpg</image:loc>
      <image:title>Speaking &amp; Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636581200307-CC7X63LECFVBGOXDJHKV/unsplash-image-0F4duBPWlCw.jpg</image:loc>
      <image:title>Speaking &amp; Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636581155113-DVKPZYFQE9SYE1Y2HFUA/unsplash-image-0ragDalrPpk.jpg</image:loc>
      <image:title>Speaking &amp; Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1636595280537-ASPZ39GFUEX61O8FVEXH/unsplash-image-N3z4nPO7k1c.jpg</image:loc>
      <image:title>Speaking &amp; Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633293473589-C3BS8Y2M13WJ1VBO102C/Copy+of+IMG_4092.jpg</image:loc>
      <image:title>Speaking &amp; Workshops - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/9c23e0a6-e4c6-42b5-9d20-11069faf7806/SpeakingHandsSmileWebsite+CROPPED+418kb.copy.jpg</image:loc>
      <image:title>Speaking &amp; Workshops - Engage Baruch</image:title>
      <image:caption>Rabbi B has numerous topics in which he has mastery, passion and is ready to inspire you and your community. His primary focus, however, is his signature program, current podcast, and forth coming book, “The Defiant Spirit”. The Defiant Spirit explores the foundational teachings of Dr. Viktor Frankl, Holocaust survivor and author of "Man's Search For Meaning," together with Kabbalistic texts, traditions and practices surrounding cultivating resilience, discovering meaning in struggle and suffering, and awakening he defiant power of the spirit to transform tragedy into triumph and darkness into light.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/6bf8400f-06b0-41e1-b2b0-0f1733ef7fad/Ariela_Baruch-49+copy.jpg</image:loc>
      <image:title>Speaking &amp; Workshops - Engage Ariela</image:title>
      <image:caption>In her signature program, Divine Origins, Ariela explores the ancient Jewish values of Zachor - remembrance, Tikun - healing, and La'dor va'dor - legacy, re-imagined as a pathway for healing generational wounds and family traumas, a program to reawaken spirituality in our lives, and a platform to re-engage unaffiliated and "next-gen" Jews as we all re-inspire these timeless traditions and fulfill our eternal mission and illuminate the world.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/defiant-spirit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/cba3d45e-b281-4f92-ab60-925335b12f7c/Master+DS+Finals+%282%29.png</image:loc>
      <image:title>The Defiant Spirit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1639850016725-ER055CCW479GBF0HQLWC/Baruch+Counseling+2..jpg</image:loc>
      <image:title>The Defiant Spirit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/anxiety-workshop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1642185506068-4ZXH4NK25S9QV56X8XKM/unsplash-image-2x19-mRQgX8.jpg</image:loc>
      <image:title>Healing Fear and Anxiety Workshop - Shine Your Light</image:title>
      <image:caption>You have lived far too many lives and managed to come this far through so many ancestral wounds. You are here at this time to heal on high speed. You are here to learn how to pummel anxiety and fear and the past beliefs and junk that has made you feel small and disempowered, and shine that magnificent light that you came here to be! You are here to nurture your gifts and dreams, share your truths, and lift off into this massive wave of higher consciousness that is here for you NOW.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1642185821388-3XQZ008C8E96FLLRQQLK/unsplash-image-iwabZE-qN_U.jpg</image:loc>
      <image:title>Healing Fear and Anxiety Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/8a6e17af-a9ce-42a2-b1fe-e84126355720/unsplash-image-0nOP5iHVaZ8.jpg</image:loc>
      <image:title>Healing Fear and Anxiety Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/programs-baruch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632966417048-U8AO2AX990WMHY1RZIM6/Carry+The+Fire+2.0+%28Logo%29.png</image:loc>
      <image:title>Self-Guided Programs with Baruch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632973800820-BF4VGOKW4799S37UJ8VP/Transform+Your+Crisis+Crossroads+Into+An+Afternoon+of+Life+Awakening+%28Logo%29+%281%29.png</image:loc>
      <image:title>Self-Guided Programs with Baruch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632973565398-C1YG9S1VB3BC61PELPQB/OM+Video+%28Logo%29+%282%29.png</image:loc>
      <image:title>Self-Guided Programs with Baruch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1651781992741-09QF0TEKHM0XFCLX51UB/Defiant+Spirit+Website+%285%29.png</image:loc>
      <image:title>Self-Guided Programs with Baruch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/9e320e53-cd70-4ad1-86d5-21daf1ef1563/Untitled+design+%281%29.png</image:loc>
      <image:title>Self-Guided Programs with Baruch - Defy Your Number Enneagram Starter Program</image:title>
      <image:caption>Defy Your Number is a self-guided, multi-media-based Enneagram introductory program. The Enneagram, often described as a personality typing system, is actually an ancient, sophisticated, and incredibly clear and impactful roadmap to discover who you are, or more accurately who you are not. Based upon 9 fundamental personality types (Ennea), the Enneagram accurately assesses your Enneagram type, or number, how you react when you are in fear, what you do when you are on auto-pilot, and where you lose yourself in your life when you are living as your personality, your persona, your mask - your number. The Enneagram provides clear pathways and practical tools to awaken the defiant power of your spirit, defy your number and return back to the True You, living your defiant spirit in all aspects of your life and all that you are here to do. Are You Ready To Defy Your Number &amp; Live Your Spirit? COST: $299</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634144497664-F4VQ8HXQTVXYVEU93CHN/Carry+The+Fire+2.0+%28Logo%29+%282%29.png</image:loc>
      <image:title>Self-Guided Programs with Baruch - Carry The Fire Heal Your Grief</image:title>
      <image:caption>The Carry The Fire 28-Day Grief Retreat is a holistic approach to healing on your journey through grief. Grief does not know time, so whether it’s been 1 week or decades later, it is always the right time to face it, feel it and heal your broken heart after your loved one has died. This program will give you the time, guidance and tools you need to transform your darkness into light.You do it for yourself. You do it for your living loved ones. You also do it for the dead. As you live, they live and there is nothing more they want for you than to heal your grief, carry on their legacy, and to fully live your life! COST: $199</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634144873520-9OLUHL46RQA0M8TX25NF/Transform+Your+Crisis+Crossroads+Into+An+Afternoon+of+Life+Awakening+%28Instagram+Post%29+%282%29.png</image:loc>
      <image:title>Self-Guided Programs with Baruch - Choose Your Own Way Heal At Any Crisis Crossroads</image:title>
      <image:caption>This program offers you proven wisdom, sound strategies and practical tools to navigate the Crisis Crossroads, or one of Life’s T’s: transitions, tests, trials, traumas or tragedies, with more clarity, deeper meaning and greater purpose.  No matter what you are facing, enduring or seeking, there is a way forward. It begins when you take back your power, consciously choose your path, and courageously step into the unknown. This program will support you, empower you and guide you as you learn to Choose Your Own Way! COST: $49</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632974613282-44J2TFP5QBVGHONRIL5B/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+OM+Video.png</image:loc>
      <image:title>Self-Guided Programs with Baruch - OM Your Power Practical Healing For Your Daily Life</image:title>
      <image:caption>When you arrive at midlife, or somewhere along the journey into the Afternoon of Life, sooner or later you will arrive at one of Life's T's: Transitions, Tests, Trials, Traumas, or Tragedies. Life’s T’s, however, are not pitfalls to be avoided, but opportunities to be embraced. Why? Because they provide us pathways into discovering our authentic self, uncovering our true purpose, and realizing a deeper meaning in our lives in ways we rarely experience without them. OM Your Power is a 7 day, multimedia program, in which we will share with you some of our most trusted tools in consciously and effectively transforming the Afternoon of Life into the most meaningful, purposeful, and inspirational time of life. Some of these tools are ancient, others are modern, but all of them will help you:  Get centered and grounded in whatever you are facing Find calm and clarity in anything you are struggling with Discover deeper meaning and greater purpose  Experience physical, emotional and spiritual healing and wholeness No matter who you are, where you are in life, or what you are facing, you can learn to OM Your Power, and this is the perfect starter kit. COST: $29</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/programs-ariela-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632966417048-U8AO2AX990WMHY1RZIM6/Carry+The+Fire+2.0+%28Logo%29.png</image:loc>
      <image:title>Self-Guided Programs with Ariela (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632973603570-AQ50UZWEIQQUBEM18UNP/Fearless+%282%29.png</image:loc>
      <image:title>Self-Guided Programs with Ariela (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632973565398-C1YG9S1VB3BC61PELPQB/OM+Video+%28Logo%29+%282%29.png</image:loc>
      <image:title>Self-Guided Programs with Ariela (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1634144497664-F4VQ8HXQTVXYVEU93CHN/Carry+The+Fire+2.0+%28Logo%29+%282%29.png</image:loc>
      <image:title>Self-Guided Programs with Ariela (Copy) - Carry The Fire Heal Your Grief</image:title>
      <image:caption>The Carry The Fire 28-Day Grief Retreat is a holistic approach to healing on your journey through grief. Grief does not know time, so whether it’s been 1 week or decades later, it is always the right time to face it, feel it and heal your broken heart after your loved one has died. This program will give you the time, guidance and tools you need to transform your darkness into light.You do it for yourself. You do it for your living loved ones. You also do it for the dead. As you live, they live and there is nothing more they want for you than to heal your grief, carry on their legacy, and to fully live your life! COST: $199</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632974431341-HK99G7KYKTWQZC45U8ER/Fearless+%28YouTube+Channel+Art%29.png</image:loc>
      <image:title>Self-Guided Programs with Ariela (Copy) - Your Sacred Body Heal Your Body, Emotions &amp; Spirit</image:title>
      <image:caption>This program offers you a new, unique way to maximize your self-healing capacity, manifesting abilities, intuition, and the spiritual insight needed for the Afternoon of Life. Most of all, this program will help you love the skin you’re in — “imperfections” and all. You will finally feel healed and whole and in partnership with your body, by using the missing ingredients in connection. COST: $49</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632974613282-44J2TFP5QBVGHONRIL5B/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+OM+Video.png</image:loc>
      <image:title>Self-Guided Programs with Ariela (Copy) - OM Your Power Practical Healing For Your Daily Life</image:title>
      <image:caption>When you arrive at midlife, or somewhere along the journey into the Afternoon of Life, sooner or later you will arrive at one of Life's T's: Transitions, Tests, Trials, Traumas, or Tragedies. Life’s T’s, however, are not pitfalls to be avoided, but opportunities to be embraced. Why? Because they provide us pathways into discovering our authentic self, uncovering our true purpose, and realizing a deeper meaning in our lives in ways we rarely experience without them. OM Your Power is a 7 day, multimedia program, in which we will share with you some of our most trusted tools in consciously and effectively transforming the Afternoon of Life into the most meaningful, purposeful, and inspirational time of life. Some of these tools are ancient, others are modern, but all of them will help you:  Get centered and grounded in whatever you are facing Find calm and clarity in anything you are struggling with Discover deeper meaning and greater purpose  Experience physical, emotional and spiritual healing and wholeness No matter who you are, where you are in life, or what you are facing, you can learn to OM Your Power, and this is the perfect starter kit. COST: $29</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/enneagram</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/cba3d45e-b281-4f92-ab60-925335b12f7c/Master+DS+Finals+%282%29.png</image:loc>
      <image:title>Defiant Spirit Enneagram - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/6fea7c8c-36cb-4c3f-8057-32c4828bda17/iEQ9-AccreditedPrac-logo-dark-v.jpg</image:loc>
      <image:title>Defiant Spirit Enneagram - Why I Use IEQ9</image:title>
      <image:caption>You know the old saying, “you get what you pay for?” Well, it’s old and has stuck around because it’s true. Baruch is an accredited IEQ9 (Integrative Enneagram) practitioner, the gold standard of all Enneagram assessments on the market. In this assessment, you’ll get a 22 page, personalized, and highly accurate report which you can utilize in conjunction with the Defy Your Enneagram program.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/enneagram-test</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295084090-MOJGC3QXD4T8XMDEML4E/1.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295116386-YGNPCL5MZ4PJEBNVDKGE/2.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295148883-YWDMVGUZ9ZGHPAVOI5GE/3.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295194857-JX5C8YX6WEFLZBIM4MHC/4.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295224763-QL4LC3QF6Q6BMLWOCZFE/5.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295259323-JMD1IE37K4GQWCINZXG3/6.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295275568-29ZF74JH61HE3BUBAHIC/7.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295295527-ZQ7UV41HM6OPI7B4JUSR/8.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295326395-C3UII8HHRWXN693PDV1L/9.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649520061998-CMOBV86DRLY7YFYT0FHT/Enneagram+Master+PPT+%2820%29.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649520113492-ZJI89P3B9Z9XZL518IMI/Enneagram+Master+PPT+%2821%29.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649263987283-KORPJWTQTOY1Y2WRIUUC/6.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649264020462-UR7ZZK8MMAKK4VYAPBHO/Enneagram+Master++Numbers+Basics+%281%29.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649263869638-TRSKKUWKMZDWF4XBXLV2/4.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649263888052-IWF7BRBC31E5B337O3BJ/3.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649263828211-GA3H3Z7JK38YJ0HUA984/2.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649263852392-KKDBXUOVL70A94ZNJFEF/1.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649263907778-RL5IXLLGQM3PQHRWI2LG/7.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649263953505-5KV5V2Y22GBFSI18DIX6/8.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649264249890-8WDW04A5G70XU6GCDY87/9.png</image:loc>
      <image:title>Defy Your Number Enneagram Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/90ea3601-738a-4539-8824-85087fa9e675/Enneagram+Master+PPT+3+%283%29.png</image:loc>
      <image:title>Defy Your Number Enneagram Test - Want to officially find out your Enneagram number?</image:title>
      <image:caption>Take a FREE Enneagram Quiz and receive my complimentary training to learn how to stop reacting, take back your power to live your defiant spirit!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/43abcf56-0689-412d-820b-35fb996bf51a/Enneagram+Master+PPT+%2818%29.png</image:loc>
      <image:title>Defy Your Number Enneagram Test - “Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness.”</image:title>
      <image:caption>Dr. Viktor Frankl</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/92691e64-6805-4688-a115-61beb3101c19/Untitled+design+%289%29.png</image:loc>
      <image:title>Defy Your Number Enneagram Test - Are You Ready to Defy Your Number?</image:title>
      <image:caption>If you are, then check out the program and learn to stop reacting like just another number, and start responding through your defiant spirit!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/defy-your-enneagram-downloads</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649263284072-5FXH3SVBTY2SSZQK1P9M/unsplash-image-KkCig7EbfoA.jpg</image:loc>
      <image:title>Defy Your Number Downloads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649263322972-1W29IZEMYT3KFLXG9HAQ/unsplash-image-_94HLr_QXo8.jpg</image:loc>
      <image:title>Defy Your Number Downloads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295084090-MOJGC3QXD4T8XMDEML4E/1.png</image:loc>
      <image:title>Defy Your Number Downloads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295116386-YGNPCL5MZ4PJEBNVDKGE/2.png</image:loc>
      <image:title>Defy Your Number Downloads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295148883-YWDMVGUZ9ZGHPAVOI5GE/3.png</image:loc>
      <image:title>Defy Your Number Downloads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295194857-JX5C8YX6WEFLZBIM4MHC/4.png</image:loc>
      <image:title>Defy Your Number Downloads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295224763-QL4LC3QF6Q6BMLWOCZFE/5.png</image:loc>
      <image:title>Defy Your Number Downloads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295259323-JMD1IE37K4GQWCINZXG3/6.png</image:loc>
      <image:title>Defy Your Number Downloads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295275568-29ZF74JH61HE3BUBAHIC/7.png</image:loc>
      <image:title>Defy Your Number Downloads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295295527-ZQ7UV41HM6OPI7B4JUSR/8.png</image:loc>
      <image:title>Defy Your Number Downloads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649295326395-C3UII8HHRWXN693PDV1L/9.png</image:loc>
      <image:title>Defy Your Number Downloads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/43abcf56-0689-412d-820b-35fb996bf51a/Enneagram+Master+PPT+%2818%29.png</image:loc>
      <image:title>Defy Your Number Downloads - “Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness.”</image:title>
      <image:caption>— Dr. Viktor Frankl</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/90ea3601-738a-4539-8824-85087fa9e675/Enneagram+Master+PPT+3+%283%29.png</image:loc>
      <image:title>Defy Your Number Downloads - Are you ready to Defy Your Number?</image:title>
      <image:caption>Defy Your Number will provide you with the foundation, strategies and tools you need to Defy Your Number and Live Your Spirit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/defyyournumber-program</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Defy Your Number Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Defy Your Number Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Defy Your Number Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg</image:loc>
      <image:title>Defy Your Number Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/f8d261bd-5be8-4f81-b2b1-fe3cbae4d156/Enneagram+Master+PPT+%2819%29.png</image:loc>
      <image:title>Defy Your Number Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649508999685-1JVRI3JE6XZE87R4USB5/unsplash-image-GI6L2pkiZgQ.jpg</image:loc>
      <image:title>Defy Your Number Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649509117804-PQZV9NV719AJYDQQZ9BU/unsplash-image-fVUl6kzIvLg.jpg</image:loc>
      <image:title>Defy Your Number Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649509535581-AHPI6PYJR8LLWVRYGGUW/unsplash-image-kTxJHXIYVh4.jpg</image:loc>
      <image:title>Defy Your Number Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1649509661797-4Q3JKSWV3TAGZ8ZHJJWV/unsplash-image-8qxdUJf346A.jpg</image:loc>
      <image:title>Defy Your Number Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1633282571465-0M80NATS1FNH1BS9YW1L/Baruch+Casual+Headshot.jpg</image:loc>
      <image:title>Defy Your Number Program - Welcome To Defy Your Number</image:title>
      <image:caption>I’m Baruch HaLevi, creator of the Defy Your Number Enneagram Starter Program. Defy Your Number is not just another Enneagram program. You certainly don’t need another number or more labels placed upon you, limiting you in life. On the contrary, what you need are proven pathways, practical tools and a powerful system to inspire, empower and liberate you in your life. That is what Defy Your Number is all about!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1276255c-6910-4738-9639-b3ad2c440fa9/mans-search+pics.jpeg</image:loc>
      <image:title>Defy Your Number Program - Defy Your Number is Inspired By…</image:title>
      <image:caption>Defy Your Number is inspired by my mentor and teacher, Dr. Viktor Frankl, Holocaust survivor, author of “Man’s Search For Meaning,” and founder of Logotherapy (meaning-focused therapy and choice-centered living). Dr. Frankl writes, “Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response.” Defy Your Number synthesizes the inspiring work of Dr. Frankl, together with an empowering system of the Enneagram, providing you that “space” you need to… Stop reacting as a victim, living as a version of you… Discover and awaken your defiant power of spirit… Take back your power to choose, and through the insights and guidance of the Enneagram, start responding to your life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/8bc869d5-34cb-4179-aa49-da2855330e24/Enneagram+Master+PPT+%2820%29.png</image:loc>
      <image:title>Defy Your Number Program - Stop Reacting</image:title>
      <image:caption>You’ll learn all about your Enneagram number reactions including: Core Fears: the basic fears of each type Passions: the emotional ways each number hides in fear Fixations: the mental patterns where every number gets stuck Vulnerabilities: the triggers for each number and areas it is most exposed Defense Mechanisms: how a number tries to protect itself</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/0dfc643b-4b06-47be-9dce-3135b687447b/Enneagram+Master++PPT+2+%282%29.png</image:loc>
      <image:title>Defy Your Number Program - Start Responding</image:title>
      <image:caption>You’ll discover all of the Enneagram pathways to stop reacting &amp; start responding including… Holy Ideas: the driving ideal each number came to this world to pursue Virtues: unique pathways for a number to reclaim its power Intelligence Centers: how each type accesses thinking, feeling &amp; action Wings: ways to evolve through the engaging number on either side Lines: pathways of revolution available to each number</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/308c0e5c-57cd-49eb-af56-cd282331e8d6/Copy+of+IMG_4092.jpg</image:loc>
      <image:title>Defy Your Number Program - Rabbi Dr. Baruch “B” HaLevi</image:title>
      <image:caption>Baruch “B” is the creator of The Defiant Spirit philosophy and the Defy Your Number Enneagram Program. Baruch is co-founder of Soul Centered, an inspirational author and speaker, ordained rabbi, and meaning-centered therapist and spiritual director. He earned a doctoral degree in pastoral counseling, a diplomate in logotherapy, and is a certified Enneagram coach. Baruch hosts multiple podcasts including “The Defiant Spirit.” Click here to learn more about Baruch and Soul Centered.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/sacred-circle</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/c59feb42-6831-4735-8490-9a978d385d4e/Untitled+design+%2822%29+%281%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/6a691278-419e-40dd-9ff1-02e65d678c57/ArielaHaleviFallMiniSession2022-15.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/25d654bf-2d34-4a25-819b-9452206ed114/Untitled+design+%2821%292.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632778920242-D5W9UCUCUPHM63ZHQ0T6/Ariela+%26+Baruch+Podcasting.jpg</image:loc>
      <image:title>Home (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/8a7e6bc4-221a-40ae-b857-8a9642c29e8f/Ariela+%26+Baruch+Casual.jpg</image:loc>
      <image:title>Home (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/16032b0c-71e3-4ecd-9577-e743bbfa8429/ArielaHaleviFallMiniSession2022-10+%281%29+%285%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/505a5a46-ac33-4957-963f-c34bd9caf03b/Baruch-HaLevi.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/schome</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/1632778920242-D5W9UCUCUPHM63ZHQ0T6/Ariela+%26+Baruch+Podcasting.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/8a7e6bc4-221a-40ae-b857-8a9642c29e8f/Ariela+%26+Baruch+Casual.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/7786af83-46f5-4e9e-bda5-0aefe1c7d359/SC+Cover+Images.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61520ff9686dfd3fdc14c9bc/73617f9e-ad51-45c3-9c99-78edfc01c8c0/IMG_1289E.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.mysoulcentered.org/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-25</lastmod>
  </url>
</urlset>

